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Destination Judo

On Monday 11th February, we were lucky enough to take part in a Judo taster session. We all got to experience what it's all about and we got to practice some of the different moves and techniques used. 

Judo is based on a combination of balance, co-ordination and reaction, as well as strength. It helps with self-confidence, discipline and self control. It's also lots of fun!

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